Well, having to go to work may be one of the reasons. Or having to get up at 5am. Or the combination of these two factors.
Still, if every Monday starts like today, I'm ready and willing to like them!
And it started with 131.6 lbs on the scale. Lighter today that I was yesterday? You got it! Not too bad a start, considering the fact that my weekend was unusually sedentary. I can't wait to see the results of calorie restricting + my usual amount of physical activity. I'm a bit wary that I might feel more hungry today - after all, I cycled 10.5 miles in the morning (home to work) and I still have my return journey and the gym ahead of me, but I think if I stick to 1000 kcals, I should be fine.
Speaking of bikes, I have three long rides to look forward to in July. Two of them are routes I already know (the exhausting, but very scenic London to Brighton and the more relaxed London to Cambridge), but the third one is going to be extreme: a 120-mile ride to the coast. Not extreme enough? Oh, I didn't mention we'll be riding at night. I'm so excited I can barely think of anything else now. I've never done such an epic ride before, but I know - I just KNOW - I can make it.
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