Apparently, that would leave me with no energy for Saturday night's ride.
Oh well. I'll just stick to 1000. And so sorry, but the big pasta meal for dinner tomorrow won't be happening. In fact, dinner tomorrow won't be happening at all, period. Unless fat-free vanilla Activia counts for dinner, that is.
I'll stick to bran flakes with skimmed milk, sushi and a kiwi/strawberry smoothie. That, plus some coffee, should get me through the day.
If I stick to my usual pace, I should burn around 4000 kcals. How's that for a good workout, huh?
How the hell do you burn 4000 cals?
ReplyDeleteRiding a bike at 12mph for around 10 hours :)
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